At IVT Fitness,

We revolutionize your fitness journey with our Custom Fitness Plans, tailored to meet your unique needs, preferences, and lifestyle.

Whether you're a fitness enthusiast looking for a challenge or someone with limited time for a quick 15-minute workout, we've got you covered.

Key Features of IVT Fitness Custom Fitness Plan:

Whole Body Workouts:

- Comprehensive exercises targeting all muscle groups for a balanced and effective workout.

Equipment Flexibility:

- Accommodate all preferences by offering plans with or without equipment.

Customization for Every Lifestyle:

- Plans designed to fit seamlessly into your daily routine, whether you're a busy professional or a dedicated gym-goer.

Monthly Plans:

- Flexibility with one-month plans to adapt to evolving fitness goals and changing fitness levels.

Accessibility for All:

- Inclusivity is our priority; we create plans tailored around disabilities, ensuring everyone can embark on their fitness journey.

How It Works:

Purchase Your Plan:

Choose the plan that aligns with your fitness goals and lifestyle.

Personalized Form:

After purchase, you'll receive a detailed form to understand your preferences, limitations, and goals.

Crafting Your Plan:

Our expert trainers use your input to create a personalized workout plan, ensuring every session aligns with your objectives.

Continuous Support:

Throughout your fitness journey, our team is here to provide support, make adjustments, and celebrate your achievements.

Why Choose IVT Fitness:

  • Tailored to You: No one-size-fits-all approach; your plan is as unique as you are.
  • Adaptable: From short, time-efficient workouts to extensive gym sessions, we cater to all fitness levels.
  • Monthly Adjustments: Recognizing that goals change, we adjust your plan monthly for sustained progress.
  • Inclusive: We accommodate disabilities, making fitness accessible to everyone.

Unleash the power of focused workouts with IVT Fitness Targeted Custom Fitness Plans

Elevate your fitness experience by emphasizing specific areas like abs, stomach, back, legs, or arms while still enjoying our comprehensive whole-body workouts.

Key Features of IVT Fitness Targeted Custom Fitness Plan:

Customized Focus:

- Concentrate on specific body areas to sculpt and strengthen according to your goals

Whole Body Integration:

- Seamlessly blend targeted workouts with our comprehensive whole-body routines for a balanced approach.

Flexible Equipment Options:

- Adapt the plan to your preferences, choosing workouts with or without equipment.

Monthly Adjustments:

- Align your plan with evolving goals and changing fitness levels through monthly adjustments.

Inclusive Approach:

- Designed to accommodate different fitness levels, lifestyles, and even specific focus areas.

How It Works:

Select Your Focus Area:

Choose the part of your body you want to emphasize in addition to your overall fitness goals.

Personalized Form:

Complete a detailed form to help us understand your specific focus, preferences, and fitness objectives.

Tailored Workout Plan:

Our expert trainers craft a personalized plan, integrating targeted workouts with your overall fitness routine.

Continuous Support:

Enjoy ongoing support and adjustments to ensure your plan stays aligned with your journey.

Why Choose IVT Fitness Targeted Plan:

  • Personalized Focus: Concentrate on specific body areas for enhanced results
  • Comprehensive Approach: Blend targeted workouts seamlessly into your whole-body routine.
  • Adaptable: Choose workouts that suit your equipment preferences and fitness level.
  • Monthly Adjustments: Evolve your plan monthly to match your ever-changing fitness goals.
  • Inclusivity: We welcome clients of all fitness levels, ensuring a personalized and inclusive approach.

Choose your Plan:


Custom Fitness Plan

(Overall body plan)

Price: $99

(One month)


Custom Targeted Fitness Plan

Price: $129

(One month)

Embark on an exclusive fitness journey with IVT Fitness

In-Person Personal Training

Training sessions start at $375 for a 2 hour

In-person private training.

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